OT YOGA
Group Classes
   • ccbc catonsville
   • charlestown retirement ctr
   • four gates wellness
   • morrison chiropractic
   • nbp fitness center
   • synergy pilates and yoga


Private Therapy Sessions
   • occupational therapy
   • yoga therapy



Workshops
  • staying young with yoga
   • yoga for gardeners
   • yoga for holiday stress
   • yoga for ots & their patients
   • yoga for the older adult

Along the way, discover the importance of adapting to the individual and connecting with the Universal. . .




My Journey

My personal yoga practice started over 30 years ago, and I attained a 200 - hour Yoga Alliance Teaching Certificate through the Yoga Center of Columbia, Maryland in 2003.   Attending Matt Taylor’s Integrating Yoga Therapy into Rehabilitation course in 1999 encouraged me to begin integrating the disciplines of yoga and OT.   Attending the DSR Gatherings, SYTAR, and NIH Yoga Week have expanded my awareness of the therapeutic benefits of yoga and the need for further research and outcomes studies.   I teach 6 group yoga classes weekly and I provide individual yoga sessions as well.   My intention is to adapt yoga to the individual and to assist each client to reach his or her full potential.

Attending the Symposium on Yoga Therapy and Research (SYTAR) and presenting on Yoga for Fall Prevention expanded my awareness of the therapeutic benefits of Yoga.   I completed a 500-hour Therapeutic Yoga Teacher Training Program through Yama Studio in October 2011.

Currently I teach Holistic Health and Yoga courses to college students.   I have provided workshops for occupational and physical therapists on Yoga for the Older Patient, and Yoga for the Chronic Conditions of Mid-life.

My intention is to adapt yoga to the individual and to assist each client to reach his or her full potential.


www.otyoga.org • pat@otyoga.org • 443.416.0842